Posts tagged stress
What Sounds Help You Tune Into Your Best Vibes?

Think of how you feel when you hear the sound of a baby crying, compared to the soothing sound of trickling rain, to the sound of a jackhammer, ocean waves, gunshots on the tv news, or the sound of laughter. We all can feel how sound affects our mood, but what is interesting to me is why and how. I recently learned that sound does not go through a thinking process. Sound actually connects to the emotional component of our brain. It…

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